{"id":5244,"date":"2025-06-26T09:07:00","date_gmt":"2025-06-26T06:07:00","guid":{"rendered":"https:\/\/www.skinmed.ro\/?p=5244"},"modified":"2025-07-02T09:15:52","modified_gmt":"2025-07-02T06:15:52","slug":"vara-fara-filtre-incepe-cu-tine-dr-amalia-anghel-despre-cum-sa-ti-protejezi-si-ingrijesti-pielea-inteligent-in-2025","status":"publish","type":"post","link":"https:\/\/www.skinmed.ro\/en\/vara-fara-filtre-incepe-cu-tine-dr-amalia-anghel-despre-cum-sa-ti-protejezi-si-ingrijesti-pielea-inteligent-in-2025\/","title":{"rendered":"Summer without filters starts with you: Dr. Amalia Anghel on how to protect and care for your skin smart in 2025"},"content":{"rendered":"<p><strong>In an era where digital filters seem to have become an everyday reflex and beauty standards are often artificially set, the \"Summer without filters\" campaign proposes a paradigm shift: a return to authenticity through skin health. We chatted with dermatologist Dr. Amalia Anghel about what truly effective sunscreen will mean in 2025, why gentle skincare is essential in the warm season, and how minimally-invasive treatments can give you a natural glow without overdoing it.<\/strong><\/p>\n\n\n\n<p>In a practical and inspirational interview, Dr. Anghel debunks myths, offers personalized solutions and encourages us to put real skin first, not filtered skin. Because, as she says, real beauty needs no mask - but care, balance and confidence.<\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:<\/strong>\u00a0Real protection starts every morning: a light-textured SPF 50 product, suitable for urban use, reapplied every two hours, even if you're at the office. Many patients think that if they're not in direct sunlight they don't need protection, but UV radiation and blue light damage the skin every day. This explains the statistical paradox: 72% use digital filters, but only 18% use sun protection. Our campaign aims to reverse this trend.<\/p>\n\n\n\n<p><strong>Avoiding skin aggression: how do you explain the importance of using gentle summer cleansers?<\/strong><\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:<\/strong>&nbsp;Skin barrier is essential for healthy, moisturized skin. In the heat, external aggressions - temperature, sweat, chlorine - make harsh scrubs redundant and even harmful. I recommend gentle care with mild enzymatic foam in the morning and evening, which maintains skin balance without compromising it.<\/p>\n\n\n\n<p><strong>Minimally invasive treatments in summer: why are they useful and safe?<\/strong><\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:<\/strong>&nbsp;The summer months are actually an ideal time for light treatments that do not require recovery time. We offer helpful monthly procedures plus modern lasers that regenerate the skin without putting it at major risk. These technologies stimulate collagen and elastin - essential for healthy skin - without prolonged downtime.<\/p>\n\n\n\n<p><strong>Discreet cosmetic procedures: what role for botox and fillers in this campaign?<\/strong><\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:<\/strong>&nbsp;Injectables, such as botulinum toxin or light fillets, don't alter your identity - they bring you back into balance. In summer, they can blur fine lines (e.g. forehead, glabella) or nasolabial folds without looking forced. The aim is to naturally brighten the face, not alter it. The right dose and personalized consultation are key.<\/p>\n\n\n\n<p><strong>Glow doesn't just come from the outside: how important is nutrition and moisturization for summer skin?<\/strong><\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:<\/strong>&nbsp;Internal hydration is just as important as external protection: I recommend a minimum of 35 ml water\/kg body on hot days. In addition, oral antioxidants support protection against oxidative stress; vegetables rich in vitamins E and C can support the skin barrier and prevent the damaging effects of light and photo-aging ageing.<\/p>\n\n\n\n<p><strong>What are the main benefits you see in patients following this protocol in the warm season?<\/strong><\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:&nbsp;<\/strong>More even, brighter skin, with smaller, cleaner pores and less area retouching. There's improved texture, less irritation or redness, and many patients say they give up digital filters - because their skin really does look good. They often realize that health precedes aesthetics and that natural beauty is more powerful than any filter.<\/p>\n\n\n\n<p><strong>What's your message for women who still prefer digital filters over real grooming habits?<\/strong><\/p>\n\n\n\n<p><strong>Dr. Amalia Anghel:<\/strong>&nbsp;I invite them to step out of the pixel world and into reality - to see how their healthy reflection looks without the artifice. The 'Summer without filters' campaign does not ban aesthetics, but reinvigorates them responsibly: well-protected, well-cared for and well-nourished skin is more beautiful and more authentic. My passion is to co-create with them a version of themselves that they can wear with pride - without filters, but with confidence.<\/p>\n\n\n\n<p>Article source: <a href=\"https:\/\/www.csid.ro\/beauty\/ingrijire-frumusete\/vara-fara-filtre-incepe-cu-tine-dr-amalia-anghel-despre-cum-sa-ti-protejezi-si-ingrijesti-pielea-inteligent-in-2025-20896414\/\" target=\"_blank\" rel=\"noopener\" title=\"\">csid.ro<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>In an age where digital filters seem to have become an everyday reflex and beauty standards are often artificially set, the...<\/p>","protected":false},"author":2,"featured_media":5245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-5244","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/posts\/5244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/comments?post=5244"}],"version-history":[{"count":1,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/posts\/5244\/revisions"}],"predecessor-version":[{"id":5246,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/posts\/5244\/revisions\/5246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/media\/5245"}],"wp:attachment":[{"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/media?parent=5244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/categories?post=5244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinmed.ro\/en\/wp-json\/wp\/v2\/tags?post=5244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}